8 Facts about Paleo Diets

Also referred to as the Stone Age diet, Paleolithic diets are as old as 10,000 to 2.5 million years old. Historically, these diets varied widely depending on the location of humans. Advocates of Paleo diets purport that following this approach will decrease the risk of chronic diet-related disease and improve human per
Advocates purport that Paleo diets will decrease the risk of chronic diet-related disease and improve human performance. So, just what is a Paleo diet?

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