Introduction: Have you relished avocado toast or guacamole at a brunch party? Isn’t it amusing that oil extracted from the flesh of avocado fruit may have several benefits for health? The scientific name of avocado is Persea americana, which belongs to the Lauraceae family. Avocado oil is extracted from avocado fruit by the cold-press method. […]
Introduction: Have you relished avocado toast or guacamole at a brunch party? Isn’t it amusing that oil extracted from the flesh of avocado fruit may have several benefits for health? The scientific name of avocado is Persea americana, which belongs to the Lauraceae family. Avocado oil is extracted from avocado fruit by the cold-press method.
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