Bruce Lee's fitness regime and diet made him a pioneer among athletes and  martial artists alike

Bruce Lee's fitness regime and diet made him a pioneer among athletes and martial artists alike

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Enter The Dragon star was ahead of his time, reaping benefits of strength and conditioning training 50 years ago – and drinking a blend of entire raw hamburgers.
First published in 1903, South China Morning Post is Hong Kong’s premier English language newspaper and has the city’s most affluent and influential readership. With a reputation for authoritative, influential and independent reporting on Hong Kong and China. The newspaper is supported with its online publication and its Sunday edition, Sunday Morning Post.
Bruce Lee is known as the “Godfather of MMA” but he was also a pioneer when it came to his training regime and diet – which included drinking a blend of raw hamburger meat.

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