What is gluten? What is celiac disease? And what can and can’t you eat now that you’re on a gluten-free diet? This is your one-stop reference sheet for all things gluten-free! Gluten A protein found in wheat, barley, and rye. Gluten can often be found in oats because of processing. It’s responsible for the stretchiness […]
The gluten-free cheat sheet to guide you through the grocery store.
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The Complete Guide to Living Gluten-Free provides a starting point to move forward in living gluten-free. It provides an overview of how your
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