How Much Protein Per Day Do You Need to Build Muscle?

Find out what the best protein intake for muscle growth is, as well as the best protein per kg of bodyweight. Ideal protein per day to build muscle.

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Pat Woodcock - ⁣ 𝐇𝐎𝐖 𝐌𝐔𝐂𝐇 𝐏𝐑𝐎𝐓𝐄𝐈𝐍?⁣ ⁣ ⁣ Have

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How Much Protein Should I Eat Per Day: The Fitness Guide You Need