How To Do A Chin-Up, Benefits & Technique

How to do a chin-up. A chin-up is a bodyweight exercise targeting multiple muscles at the same time including the latissimus dorsi (lats) and rhomboids in your back, biceps, and forearms.

Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do

Chin Ups vs. Pull-Ups: The Difference, The Benefits & Muscles Worked

What Muscles Do Chin-Ups Work?

How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow

Chin Ups: Benefits, Muscles Worked, and More - Inspire US

Muscles Worked in Pull Ups and Chin Ups

What Muscles Do Chin-Ups Work?

How to Do a Proper Pull-up & Chin-up, Step By Step.

The Chin-Up Hypertrophy Guide – Outlift

Chin-Ups: How to, Benefits, Tips, Modifications

Pull Ups For Beginners - How To Get Your First Pull Up

How to Do a Chin-Up: Variations, Proper Form, Techniques - Athletic Insight

Assisted Pull Up Machine - My Strength Training