Psyllium Husk: What It Is and Health Benefits

Psyllium husk is a form of fiber that can help ease constipation. It’s recommended that you start with 1 teaspoon and increase slowly.

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Isabgol (Psyllium Husk): Benefits and Nutritional Facts

Health Benefits of Psyllium

Psyllium husk, mucilage, tasteless material with health benefits

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Psyllium: Benefits, Side Effects, Dosage