Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do

Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do

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Description

Chin-ups and pull-ups are similar, yet different. In this article, we break down both exercises and show you exactly which is best for you.
GMB makes online fitness programs that teach body control and movement skill.

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FITTR - If you're looking to build a strong upper body, both chin ups and pull ups have to be on your list! These classic exercises have been a staple of strength