How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow

A chin-up is a bodyweight training exercise that primarily targets the latissimus dorsi muscles in the upper back, as well as the shoulders and the biceps muscles in the arms.

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How to Stand Up Straight: 8 Steps (with Pictures) - wikiHow

How to Do Pullups: 11 Steps (with Pictures) - wikiHow

How to Do Pull Ups for Beginners: 12 Steps (with Pictures)

3 Ways to Do Your First Pull Up - wikiHow

How to Do Pullups: 11 Steps (with Pictures) - wikiHow

Wondering what it means when someone flicks their chin? Learn the mean, chin flick

3 Ways to Do Your First Pull Up - wikiHow

How to Do Pull Ups for Beginners: 12 Steps (with Pictures)

How to Do Pullups: 11 Steps (with Pictures) - wikiHow

3 Ways to Do More Pull Ups - wikiHow

How to Do Pull Ups for Beginners: 12 Steps (with Pictures)

HOW TO GET YOUR FIRST CHIN-UP: 4 STEP WORKOUT PLAN

How to Do Pullups: 11 Steps (with Pictures) - wikiHow

Get Your First Pull-Up (in 30 Days)